Occasionally I will post articles I have either created or found which you may find interesting:



                                   “Self-talk” limits our awareness & expression of our true self:

                                    by Eckhart Tolle (video clips)

                                    Part 1 - How self-talk limits us expressing who we really are.

                                   (7 minutes )

Our thoughts & beliefs limit us from expressing our true self. Until we "wake-up" to how we block ourselves with self-talk we continue to create "problems" & suffering. When we observe our self-talk in the head, it reduces &  does not "control" us as before - life will still have challenges but "suffering" becomes optional.

                                   Part 2 - Are you ready to let go of believing your self talk?

                                   (3.5 minutes)

Self talk is a habit which fades when we become aware we do it and then consciously choose to let go of who we think we are. It is challenging AND positively life changing!



                                      Do You Ever Feel Stuck?

                                      by Jane Ewins




                                      Practicing G.R.A.C.E.

                                      How to Bring Compassion Into Your Interactions With Others

                                      by Roshi Joan Halifax